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Amanda Sauceda, M.S., R.D., is a nutrition and dietetics lecturer in the Department of Family and Consumer Sciences at Cal State Long Beach. 

 

Sauceda is a registered dietitian and specializes in using mindfulness to improve gut health. As a nutrition communicator & educator her goal is to give real life nutrition guidance that helps people feel better in their bodies and have fun with food.

 

She also loves breaking down nutrition trends with a realistic approach—helping people separate what's science-backed from what’s just social media buzz.

 

Sauceda holds a master's degree in nutrition and a bachelor's degree in nutrition and dietetics from Cal State Long Beach.